Auckland Marathon Training

Sunday Pack Run Map & Route

Download the weekly Sunday training run map to your compatible watch. Stay on track with your pack and run worry-free!

Week 1 - 27th July 2025

Marathon Route - Week 1 - 21km Strava

Half Marathon route - Week 1 - 15km Strava

PDF Route

Week 2 - 3rd Aug 2025

Marathon Route - Week 2 - 3 Peaks 22kms

Half Marathon route - Same as Above - 16 kns 3 Peaks route

PDF Route

Week 3 - 10th Aug 2025

Marathon Route - Week 3 - 23km

Half Marathon route - Week 3 - 16km

PDF Route

Week 4 - 17th Aug 2025

Marathon Route - Week 4 - 25km

Half Marathon route - Week 4 - 15.6km

PDF Route

Week 5 - 24th Aug 2025

Marathon Route - Week 5 - 27km

No Map for Half - Out & Back

PDF Route

Week 6 - 31st Aug 2025

Marathon Route - Week 6 - 27.8km

Half Marathon route - Week 6 - 18km

PDF Route

Week 7 - 7th Sept 2025

Marathon Route - Week 7 - 28.9km

Half Marathon route - Week 7 - 18.6km

PDF Route

Week 8 - 14th Sept 2025

Marathon Route - Week 8 - 32.2km

Half Marathon route - Week 8 - 19.6km

PDF Route

Week 9 - 21st Sept 2025

Marathon Route - Week 9 - 26.7km

Half Marathon route - Week 9 - 19km

PDF Route

Week 10 - 28th Sept 2025

Marathon Route - Week 10 - 31km

Half Marathon route - Week 10 - 20km

PDF Route

Week 11 - 5th Oct 2025

Marathon Route - Week 11 - 27km

Half Marathon route - Week 11 - 19km

PDF Route

Week 12 - 12th Oct 2025

Marathon Route - Week 12 - 32km

Half Marathon route - Week 12 - 20km

PDF Route

Week 13 - 19th Oct 2025

Marathon Route - Week 13 - 26.5km

Half Marathon route - Week 13 - 18km

PDF Route

Week 14 - 26th Oct 2025

Marathon Route - Week 14 - 16km

No Map for Half - Out & Back

PDF Route

Recommended Weekly Schedule

For members training for 5 days a week:

A detailed marathon training schedule for the Auckland Marathon Build Up 2025, including weekly distances, rest days, and notes for marathon training, with scheduled seminars on August 12 and October 21.

For members training for 6 days a week:

A detailed six-day marathon training schedule for the Auckland Marathon Build Up 2025, including weekly distances, specific event dates, and training recommendations.

For members training for a half marathon:

A marathon training program schedule with weekly dates, distances, and notes for a half marathon build-up, including running tips and club run details.