Auckland Marathon Training Build Up 2025
Sunday Pack Run Map & Route
Download the weekly Sunday training run map to your compatible watch. Stay on track, explore the route and run worry-free!
Week 1 - 27th July 2025
Marathon Route - Week 1 - 21km
Half Marathon route - Week 1 - 15km
Week 2 - 3rd Aug 2025
Marathon Route - Week 2 - 3 Peaks
Half Marathon route - Same as Above - 3 Peaks route
Week 3 - 10th Aug 2025
Marathon Route - Week 3 - 23km
Half Marathon route - Week 3 - 16km
Week 4 - 17th Aug 2025
Marathon Route - Week 4 - 25km
Half Marathon route - Week 4 - 15.6km
Week 5 - 24th Aug 2025
Marathon Route - Week 5 - 27km
No Map for Half - Out & Back
Week 6 - 31st Aug 2025
Marathon Route - Week 6 - 27.8km
Half Marathon route - Week 6 - 18km
Week 7 - 7th Sept 2025
Marathon Route - Week 7 - 28.9km
Half Marathon route - Week 7 - 18.6km
Week 8 - 14th Sept 2025
Marathon Route - Week 8 - 32.2km
Half Marathon route - Week 8 - 19.6km
Week 9 - 21st Sept 2025
Marathon Route - Week 9 - 26.7km
Half Marathon route - Week 9 - 19km
Week 10 - 28th Sept 2025
Marathon Route - Week 10 - 31km
Half Marathon route - Week 10 - 20km
Week 11 - 5th Oct 2025
Marathon Route - Week 11 - 27km
Half Marathon route - Week 11 - 19km
Week 12 - 12th Oct 2025
Marathon Route - Week 12 - 32km
Half Marathon route - Week 12 - 20km
Week 13 - 19th Oct 2025
Marathon Route - Week 13 - 26.5km
Half Marathon route - Week 13 - 18km
Week 14 - 26th Oct 2025
Marathon Route - Week 14 - 16km
No Map for Half - Out & Back
Recommended Weekly Schedule
For members training for 5 days a week:
For members training for 6 days a week:
For members training for a half marathon: