Rotorua Marathon Sunday Buildup Programme - 2024
Week 1 - 28th Jan 24 - 21km
Week 2 - 4th Feb 24 - 23km
Week 3 - 11th Feb 24 - 24km
Week 4 - 18th Feb 24 - 26km
Week 5 - 25th Feb 24 - 26.5km
Week 6 - 3rd March 24 - 28.5km
Week 7 - 10th March 24 - 28.5km
Week 8 - 17th March 24 - 32km
Week 9 - 24th March 24 - 27km
Week 10 - 31st March 24 - 32km
Week 11 - 7th April 24 - 27km
Week 12 - 14th April 24 - 32km
Week 13 - 21st April 24 - 26km
Week 14 - 28th April 24 - 16km